My daughter had been more tired than usually. Whenever we are in sabbath school, she is constantly yawning, her hand is constantly propping up her head. My husband and I started worrying that she was lacking vitamins. Then her church play came around for Christmas. My kid yawn over 20 times (I stopped counting after… Continue reading Dairy… The secret culprit.
So this banana bread.. My kids absolutely loves. I don’t use almond flour because my youngest has a sensitive to it. Here’s the recipe Ingredients 1.5 cup Coconut flour 1 tsp baking soda 6-8 eggs (depends on the mixture consistency) 2 large ripe bananas .5 cups coconut oil .5 cups honey 1 tsp vanilla Directions… Continue reading Banana Bread
Here’s a great recipe for meatball soup. Since we don’t consume red meat in our home. I’ve made this meatball soup with ground chicken or turkey. Ingredients 2 or less pounds Ground chicken/turkey 2 green onions 2 cups chicken broth One handful spinach, kale and Chad One small butternut squash 1 baby bakchoy 1 lemon… Continue reading Meatball Soup
I never new how important probiotics were until I realized I had 2 daughters with leaky guts. When I discover Lyla had SPD, I took away yogurt from her diet to help the fogginess that casein was causing. Although store bought yogurt isn’t very good, it was her only source of probiotics in her diet.… Continue reading The power of probiotics
The choice to vaccinate your children is definitely a personal one. My older daughter had quite a normal development until around 18 mos-2years. Then things started going down hill. My older daughter severed from hives, reoccurring ear infections, respiratory issues. She was also a c-section baby and formula feed. All the making for a child… Continue reading To Vaccinate or Not to vaccinate?
I took my girls to their first pediatrician visit with a homeopathic nurse practitioner. I felt like since we started the Gaps, it was best to choose more homeopathic, natural remedies for my children. I absolutely enjoyed our appointment and so did the kids. My older daughter kept loving on the nurse practitioner, she absolutely… Continue reading Finding the right Pediatrician when on GAPS
So far making sweet breads have been a hit at my house.. But sometimes you just need good sandwich bread. Here is a recipe for sunflower & pumpkin seed bread. items 1 1/2 pumpkin seed and sunflower seed flour 1/4 coconut oil 1/2 Tbsp baking soda 4 eggs Instructions Heat coconut oil until melted… Continue reading Sunflower and pumpkin bread
My youngest daughter always suffered from eczema. I’m thinking the problem started just a couple days after birth. She was my VBAC baby. I had this amazing natural birth with her, but my birth glow turn dim when the doctor walked in 2 days after her birth and told me that they thought something was… Continue reading Few words about eczema
I knew that morning I started early labor. I was at the zoo in the water park area and I was getting contractions every 5 minutes. I told some moms who tried to convince to head to the hospital but I knew my body wasn’t ready for labor just yet. I also started losing my… Continue reading My VBAC BIRTH
I love tomatoes in almost everything… So I make a huge jar of tomato sauce for the week. I use it as a topping over my steamed squash, I also add it to my meatball soup. It makes it easy to flavor food without the extra work or time in the kitchen. Ingredients Cold press… Continue reading Tomato Sauce
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